STAND for All includes two self-paced online programs offered through different platforms:
- A wellness program consisting of five topics delivered in a set order through the MyDataHelps app (STAND Wellness Resource); and
- A broader program featuring a collection of topics delivered through BruinLearn (General STAND for All), where you decide what skills and strategies you want to learn to address common issues like low mood, worry, poor sleep, panic and discomfort with others. This program includes the option of scheduling coaching services to support your needs.
Both STAND for All offerings are appropriate programs for you if you are seeking to build resiliency. The program offered through BruinLearn is more appropriate if you seek to address anxiety or mild to moderate depression.
Sign up for STAND Wellness Resource with unique login
Sign up for general STAND for All and receive generic login information
STAND for All was created by the UCLA Depression Grand Challenge with support through generous gifts from Beyoncé’s BeyGOOD, Jack Dorsey’s Start Small Fund and other UCLA donors who are passionate about making mental health resources more broadly available.
Please be advised that services are not health services or clinical care; this means the program is not appropriate for individuals experiencing acute symptoms, who are currently in treatment or requiring treatment.
